Your Mental Health is Important ♡

In wake of George Floyd, a global pandemic, and personal struggles, your mental health is important to us. A few resources and directory of resources have been provided below. Mental health is not a “one size fits all” ordeal and everyone is affected differently.

Please take time for yourself.

Resources:

https://www.beam.community/bvtn - Black Virtual Therapist Network, Black therapist who are certified to provide telemental health services.

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html - CDC ‘Coping with Stress’ page

https://www.blackgirlssmile.org/resources - Resource Directory for the following: Find a Mental Health Professional, College/University, Help/Crisis Lines, African American Focus Mental Health Organizations, For Black Girls, Organization Dedicated to Specific Disorders, National, Government and Advocacy Organizations, Outreach and Activism Organizations, and Additional Helpful Resources.

https://docs.google.com/document/u/1/d/1dWShg0TZ7nJz5YJsCa1DyGCGTJMrUEd8du5vC6boVhs/mobilebasic - Therapy resources for people of color/Queer Folx